5 Tips on How potent whitening the skin naturally

What you see when you first come face to face with someone? Is it personality? Or physical appearance? Actually, personality and appearance could be the answer to these questions, because if they are maintained properly, it will give a true beauty. This time let's discuss one of the physical beauty is skin.
Humans are born with a skin that is composed of layers of the epidermis and dermis. In the epidermal layer, there is a melanin pigment which can result in skin color. However, if the pigment melanin is produced too much, someone with white skin will look darker, and even look dull if not treated.
Here are 5 ways to whiten skin that is simple and safe that you should note:

  • Drinking water Drinking water with tertaur in addition to helping the body to facilitate the distribution of oxygen and nutrients in the cells of our blood, it also can provide moisture and natural skin lightening. White and healthy skin is a reflection of a healthy body as well. Whites would be wasted if not backed up with good physical health, because white can look pale and dull.
  • Mengkonsusmsi papaya papaya fruit is able to facilitate defecation bazaar, and if consumed regularly turns these fruits can make skin whiter and brighter.
  • Avoid the sun scorching hot sun can make your skin more black or even burn and irritated. For those of you who have a lot of outdoor activities, protect your skin wearing body moisturizer that contains a formula or anti UVA and UVB rays by wearing long-sleeved clothing made from lightweight so your skin will not be damaged sun exposure, especially during the day.
  • Consuming vegetables and salmon skin cells die burning sun, it can be difficult to replace with new skin cells if the diet is not maintained, and the skin may look dark and unhealthy. Eat vegetables and salmon because of the good fats contained in it can help the skin regenerate new skin cells better and certainly looks brighter.
  • Using a scrub or body scrub dead skin that continues bertumput on the skin will cause the skin to become dark or dull. To overcome this, use scrubs or scrub to exfoliate dead skin and make it white. Use a scrub or body scrub containing bengkoang or Mangir, because bengkoang has been known to be a natural skin whitening is very safe, and Mangir been trusted by the princess palace to make skin more radiant.


Please you practice the five ways to get white skin that has been described previously, and do it regularly to get the results you desire. By taking care of our appearance, especially skin, can add value to your personal that confidence.

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